Upcoming Classes + Gatherings
Saturday November 23, 2024
Elevate Yoga Cafe— more info
155 Saco Ave, Old Orchard Beach, ME
Questions? (207)590-9800
9:00am Mindful Ashtanga Yoga
A moving, flowing, mindful meditation on breath and Being. More intentional poses per class to help you step through your body’s tensions with individualized options offered for all positions. Expand your breath and relax your mind.
Please pre-register to guarantee your spot— only 15 spaces available. Walk-ins welcome but not guaranteed.
Saturday November 30, 2024
Elevate Yoga Cafe— more info
155 Saco Ave, Old Orchard Beach, ME
Questions? (207)590-9800
9:00am Mindfulness Yoga
A quiet, luxurious hour with slow mindful movement, relaxing into poses and meditation on breath + Being. Completely let go and land in this warm, soft space.
Please pre-register to guarantee your spot— only 15 spaces available. Walk-ins welcome but not guaranteed.